Monday, December 12, 2011

Skinny Loaded Nachos with Turkey, Beans and Cheese




Enjoy these loaded nachos without the guilt. We had these for lunch but this is also great as an appetizer. High in fiber and lower in fat than regular nachos. DELICIOUS! 

Servings: 4 • Serving Size: about 14 chips • Points+: 9 pts
Calories: 347 • Fat: 9.4 g Protein: 27.1 g Carb: 40.6 g Fiber: 7.1 g


Ingredients:

4 oz baked tortilla chips (I used Baked Tostitos Scoops)
8 oz 99% lean turkey breast
1 tsp cumin
1 tsp garlic powder
salt and pepper
1 cup fat free spicy black bean dip
1 1/3 cup reduced fat Mexican cheese like Weight Watchers
1/2 cup light sour cream
2/3 cup fresh cilantro

Directions:

Preheat oven to 425°. Place 1 oz (about 14) chips on four oven-proof dishes or one large baking sheet.


Heat a large nonstick sauté pan over high heat. Add turkey. Season with cumin, garlic powder, salt and pepper and sauté until cooked through, breaking up meat into small pieces with a wooden spoon. When warmed, add bean dip and mix well.

Spoon the turkey mixture over the chips and sprinkle the cheese on top. Bake until cheese melts, about 6 minutes.

Remove the nachos from the oven, top with pico de gallo, sour cream, cilantro and jalepeños. Serve immediately.


No comments:

Post a Comment